Triathlon relays in Europe

Planning your race

In a triathlon relay, two or three people share the swimming, cycling and running. The format suits clubs, corporate teams and groups of friends, as well as anyone with a particular strength in one discipline. Relays are usually offered alongside individual races, often over sprint, Olympic or middle distances. Before entering, check how many team members are allowed, where the handover takes place and whether mixed teams have a separate results category. Entry fees, race packs and timing arrangements also vary by organiser. Refer to the official race information for the definitive rules.