Duathlon in Europe

Planning your race

Duathlon consists of a run, a bike ride and another run – with no swimming. This makes it a good choice in spring and autumn when the water is too cold, and for anyone who prefers not to swim in open water. Distances range from short sprint formats to long races with demanding bike courses. When choosing a race, consider the relative lengths of the two runs, the elevation gain and whether drafting is allowed. Check the official event website for definitive course details, start times and entry information.