Cross triathlon and cross duathlon in Europe

Planning your race

Cross triathlon and cross duathlon take place off-road: instead of road cycling, you ride a mountain bike on woodland tracks and gravel paths, while the run often follows trails. Technique, strength and course knowledge are often more important than outright speed. When choosing an event, consider elevation gain, technical sections and the weather, as wet roots and steep descents can change the race considerably. Check which tyres and types of bike are permitted, too. Refer to the official race information for definitive course and equipment rules.